Managing Your Time And Stress As The Year Wraps Up

Spring semester finals have always been rough. The weather is warming up outside, and no one has any desire to dedicate time to studying. No time spent studying means stressing over feeling unprepared for finals, which, for me means wanting to relax and just watch some Netflix. That means I’m not studying and I’m feeling even more stressed. It becomes a viscous circle and we’ve all been there.

Luckily, a quick search on Google can you give you plethora of tips and tricks for managing time and stress. These are some of my personal favorites.

 

Schedule a time to study
This doesn’t mean just thinking to yourself that you can study for an hour at some point later, maybe. Write it down in your planner, put it on your calendar on your phone, set an alarm on your laptop. When you take the time to plan out a study schedule, you’re guaranteeing you’ll have enough time to devote to each exam. You’ll also have a way to hold yourself accountable.

Set up a strictly-work space
Trying to study in bed can wreak havoc on your work goals. Since you’re already lounging in bed, it can make it easy to get distracted. On top of that, working in a space that’s meant to be a relaxing place for you can mess with your sleep schedule and stress levels. If you’re lucky enough to have the space where you live, try and choose a small area to get work done outside of your room. If not, head over to the library or the Tech center where you’re forced to focus on work.

Take a break
Trying to run on all cylinders for the next week or so will burn you out. All the studying in the world won’t help if you’re so stressed you can’t think straight. So give yourself a break and do something you enjoy, whether it’s running or painting or heading to the coffee shop. Schedule it in after your study time if you have to. I’d recommend avoiding Netflix though. That Auto Playback will get you every time.

This guest blog post was written by PRowl staff member Helena Wilcox.

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